Welcome to the blog
Exploring the mind-body connection in chronic pain and healing.
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You finally start to feel relief from one symptom—only to have another take its place. Maybe your bladder urgency eases, but now you have pelvic tension. Or your hip pain fades, but anxiety and dig...
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What is TMS and Why Does It Cause Pelvic Pain?
If you’ve been struggling with pelvic pain, bladder urgency, or discomfort during intimacy, you may feel trapped in an endless cycle of treatments th...
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Is Your Pain a MindBody Syndrome or TMS?
Get my free guide and quiz: If your pain a mindbodysyndrome or TMS? This simple self-assessment will help you understand if stress, emotions, or personality patterns are playing a role are the driving force behind your symptoms—and what you can do to start healing right now.
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Ready for the next step?
Here's how we can work together:
The workshop
Breathwork and Journaling for Chronic Pain
help rewire your brain’s pain response by releasing suppressed emotions and calming the nervous system, making them powerful tools for chronic pain healing.
The course
The Chronic Pelvic Pain Release Method
 guides you through the mind-body approach, helping you break free from bladder urgency, pelvic tension, and fear-based symptom cycles—without endless treatments or restrictions.
Private coaching
Personalized Program for Chronic Pain &Â Anxiety
high-touch weekly support to help you understand your pain, rewire your brain, process your suppressed emotions so your brain no longer needs to protect you with pain signals and symptoms.
Join us!
Get Expert Guidance for Healing Chronic Pelvic Pain
If you’re tired of recurring pain, urgency, and discomfort that won’t go away no matter what you try, you’re not alone. Many women struggle with symptoms that seem unexplainable—until they find their way here.
Sign up for my email list to get:✅ Insights on the truth behind chronic pelvic pain
âś… Practical tools to heal pain and anxietyÂ
âś… Your pain and spiritual growth
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đź“© Join now and start taking back control of your body!
