Hi, I'm Miriam!

My story: From endless searching to lasting healing.

For as long as I can remember, I felt like my body was something to control. Deep shame was woven into my experience—around my period, my emotions, my body, and being “too sensitive.” For years, I struggled with UTI-like symptoms that had no clear medical explanation. I would come to learn just how much I carried and pushed down in relationship to my childhood, my past, and more current pain-loss, and the transition to motherhood.

As a pelvic PT, I saw this same struggle in so many women—chronic pelvic pain, bladder urgency, deep pelvic and body-wide tension, hidden emotional pain. With extensive hands-on medical training, I did everything I could possibly “do”, yet for some (including myself), the pain and pelvic symptoms never fully went away. If I couldn’t help them, who would?

it was the missing Piece

Discovering MindBody Syndrome

Everything changed when I discovered Pain Reprocessing Therapy, TMS, and the power of neuroplastic healing. Suddenly, it ALL MADE SENSE. Not just my own health, but all the people I couldn't fully help as a PT. Chronic pain and symptoms *often* aren’t
❌structural issues
❌tight muscles or an overactive pelvic floor
❌things you’ve been told you’re doing *wrong* (like not peeing after sex or not eating well enough).

I realized my symptoms and my patient's were the body’s way of protecting me from feeling what my brain thought was too much for me to feel-my subconscious emotions. Chronic pain isn’t about something wrong in the body—it’s a faulty signal patterning from the brain, driven by fear and a hyper-vigilant nervous system.

pelvic Pain coach & Ex-Physical therapist

Twin-sister

mother <3

Here's how I can help you heal...

As a pelvic pain and mind-body syndrome coach, I can help you heal from chronic pain, bladder urgency, and pelvic tension without invasive medical treatments, endless PT appointments, protocols, or food rules. Through neuroscience-backed brain retraining, emotional release, a specific type of journaling, and breathwork, I’ll help you release what your pain is protecting you from and find lasting relief with decreased anxiety. By developing deep self-compassion and breaking free from fear-based symptom cycles, healing becomes not just possible, but inevitable.

i'm here to help you find it

My mission

The medical system often leaves women feeling unheard and stuck in endless treatments that don’t resolve their pain. I’m here to change that. Research shows chronic pain is rooted in the brain, nervous system, and unprocessed emotions. I help both patients and clinicians understand this to reduce endless suffering.

✓ 10 years of experience

✓ 500+ clients served

✓ 200+ students enrolled

Here's what I believe...

Women suffer for far too long trying medical treatments that don't really work

I help you understand why your pain persists and, more importantly, how to retrain your brain and body to feel safe again so signals can ease and symptoms can resolve.

This work is for people who are ready to go deeper

This is for those willing to see things a different way, and to go deep. If you're willing to stay with the uncomfortable sensations and emotions, pain releases.

My job is to give you the tools so you don't need endless medical treatment.

Learning the philosophy behind mindbody syndromes, as well as the tools I teach allows you to access your own wisdom and be your own greatest healer.

I'm here for...

Those who are willing to think differently than what we've been taught, and discover power in their pain.

Get the free download

Is your pelvic pain a mindbody syndrome?

Get my free guide and quiz: Is your pain a mindbody syndrome or TMS? This simple self-assessment will help you understand if stress, emotions, or personality patterns are playing a role are the driving force behind your symptoms—and what you can do to start healing even right now.

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